01
Lift & Sculpt
Targeted facial movements strengthen the muscles that hold your jawline, cheeks, and brows.
Now welcoming new practitioners
The Ancient Art ofFace YogaRefined by Modern Science.
A daily 5–10 minute ritual rooted in Ayurveda & refined by a modern scientist — to lift, sculpt and awaken your natural glow, without any harsh treatments.
Get a personalized skin report and routine in 60 seconds. Free.
5–10 min
Daily Ritual
4 Weeks
Visible Glow
100%
Natural
Est.
2026
“A calming, well-guided experience — I felt relaxed and more positive afterward. Neetu is kind, patient, and made me comfortable. Highly recommend.”
R
Ravali · Verified Client
Non‑Invasive
Ayurveda·Face Yoga·Modern Science·Scientist‑Led Method·Non‑Invasive·Ritual Beauty·Ayurveda·Face Yoga·Modern Science·Scientist‑Led Method·Non‑Invasive·Ritual Beauty·
Scientist‑Led
Method
Non‑Invasive
& Natural
Modern Science
Meets Tradition
Live Guided
Sessions
PhD in Biochemistry
Science-led method
Ayurveda
Traditional daily ritual
Certified Face Yoga Expert
Level 2 yoga & meditation coach
Discover Harmony
The Promise
Three quiet shifts, practiced daily.
02
Smooth & Soften
Gentle release techniques ease tension lines and encourage a softer, more rested expression.
03
Glow From Within
Improved circulation and lymphatic flow reveal brighter, more luminous skin — from the inside out.
5–10 min
Daily Ritual
100%
Natural
15+
Years of Practice
25+
Workshop Themes
Explore the Practice
Six rituals.
One quiet transformation.
A curated path through Ayurvedic Face Yoga — begin with a single tile, or weave them into a daily ten-minute ceremony.
0112 min
Face Yoga
Sculpt & lift with mindful movement.
Begin
02Daily
Marma Points
Awaken 37 vital points of the face.
Begin
03AM · PM
Ayurvedic Ritual
Warm oils, breath, and slow touch.
Begin
045 min
Breath & Calm
Pranayama to soften the nervous system.
Begin
05New
The Face Oil
A modern-scientist blend, pre-order.
Begin
06Monthly
Membership
Live circles, guided practice, community.
Begin
✦
The Founder
Where modern science meets ancient Ayurvedic ritual.
I'm Neetu Gupta, a PhD in Biochemistry. I spent years formulating, and years more studying the Ayurvedic rituals my mother practiced every morning.
My method is where those two worlds meet — the rigour of modern science, the wisdom of a natural, non-invasive daily ritual. A practice that respects your face, and your years.
Certified Level 2 Yoga InstructorCertified Face Yoga ExpertCertified Natural Skincare ExpertCertified Meditation Coach
Open Instruction
Every movement explained — the anatomy, the why, the effect.
Holistic Approach
Face, breath, lymph, and mind — one practice, ten minutes.
Discovering Wellness
A daily return to yourself, before the day begins.
The Method
Let the threads of life connect with practice.
A method built on the belief that ancient wisdom and modern science are not opposites — they are the same conversation, held for centuries.
Modern Science
Evidence-based and backed by research — every movement is chosen for its measurable effect on muscle tone and circulation.
Learn MoreTradition
Drawn from centuries of Ayurvedic practice — the same rituals mothers passed to daughters, kept intact.
Learn MoreBeauty from Within
Nutrition, hydration & healthy digestion — the glow that begins on the inside.
Learn MoreNatural Skincare
Natural skincare rituals that nourish, protect, and reveal a brighter, more luminous complexion.
Learn MoreFacial Massage
Facial exercise & lifting massage — sculpting movements that release tension and warm the skin.
Learn MoreBreathwork & Meditation
Calm for the face and mind — breath and self-touch that ground body and mind.
Learn MoreThe Ritual
Ten minutes.
A different mirror.
Rooted in Ayurvedic tradition and refined by modern science — a daily practice that softens the day before it begins. No devices. No pulling. Only breath, touch, and the muscles you were born with.
- Warms the skin and awakens circulation
- Releases jaw and brow tension gently
- Encourages lymphatic flow, reduces puffiness
- Suitable at every stage of life — 35 through 60+
5–10min
Daily
Non-invasive · No devices
A Gift From Neetu
The Free 5-Minute Morning Face Ritual
A printable Glow Guide — the exact sequence I practice every morning, distilled into five gentle minutes. Sent straight to your inbox.
- 5 face yoga movements
- Step-by-step illustrations
- Breathwork & meditation cues
- Printable PDF format
Instant Download
Begin your morning ritual today.
✓ No spam✓ Unsubscribe anytime
Live Workshops & Sessions
Choose your way in.
Begin with a group workshop, soften with meditation, or go deep with a private one-on-one master class.
30-Minute Live Workshop
Face Yoga Foundations
$37
◦
What You'll Learn
The 10 foundational face yoga movements — with the anatomy behind each one.
◦
Workshop Format
30-minute live session with real-time guidance and Q&A.
◦
Small Group
Limited to preserve intimacy and personal attention.
◦
Who It's For
Women and men, at any age, seeking to age gracefully and naturally.
30-Minute Live Workshop
Meditation Workshop
$37
◦
What You'll Learn
Calming breathwork and guided meditation to soften the face and settle the mind.
◦
Workshop Format
30-minute live session with real-time guidance and Q&A.
◦
Small Group
Limited to preserve intimacy and personal attention.
◦
Who It's For
Women and men, at any age, seeking calm and a quieter daily ritual.
Most Personal
90-Minute Private Session
Face Yoga Master Class
Private · One-on-One
$150
◦
What You'll Learn
A fully personalized face yoga sequence built around your face, posture, and goals.
◦
Workshop Format
90-minute private one-on-one session, live and in real time.
◦
Personalized Plan
A tailored practice plan and full muscle-and-posture assessment, just for you.
◦
Who It's For
Women and men ready for deep, individual guidance and a custom ritual.
Other Themes
Questions
Choose Your Ritual
Face yoga is more than stretching and flexing.
Begin with a single workshop, deepen with the 4-week program, or stay for the lifelong monthly ritual.
Entry
Live Workshop
$37
One 30-min live session
- ◦ 10 foundational movements
- ◦ Live guidance & Q&A
- ◦ 7-day replay access
- ◦ Small intimate group
Most Loved
Signature
4-Week Program
$297
Lifetime access
- ◦ Deep-Dive Face Yoga
- ◦ Facial Tools Mastery
- ◦ Calming Breathwork
- ◦ Glow-From-Within Nutrition
- ◦ Effortless Skincare
- ◦ Live Classes · Videos · Workbook · Community
Ongoing
Membership
Soon
Monthly ritual
- ◦ New monthly classes
- ◦ Seasonal Ayurvedic rituals
- ◦ Live circle sessions
- ◦ Private community
Inside the 4-Week Program
A curriculum held for lifetime access.
01
Week 01
Foundations
The anatomy of the face and the ten movements that form your daily base.
02
Week 02
Lift & Sculpt
Targeted sequences for jaw, cheek, and brow tone.
03
Week 03
Smooth & Release
Softening tension patterns; smoothing expression lines.
04
Week 04
The Lasting Ritual
Weaving the method into a lifelong daily practice.
The Shop
The Face Oil — coming soon.
15% OFF · EARLY BIRD
Pre-Order
Limited First Batch
The Signature Oil
A single ritual object.
A concentrated botanical face oil — formulated to be worn during your daily face yoga practice. Cold-pressed, single-origin ingredients; nothing extraneous.
Why It's Different
Formulated by a modern scientist to work with the muscles you're training.
Ingredients
Full list disclosed on the label. Coming with launch.
How To Use
Three drops, warmed between palms, before your morning practice.
Paired With
The Foundations Workshop — cross-linked for the full ritual.
A note — The product is held in pre-order while FDA & MoCRA compliance is completed. Join the waitlist to be among the first at launch.
Not sure if this is right for your skin?Take the free 60-second AI skin analysis →The Book
Face Yoga — by Dr. Neetu Gupta
Written by Dr. Neetu Gupta
Your daily ritual, in print.
The complete Face Yoga method — the foundational movements, breathwork, and skincare wisdom from the workshop — gathered into a single, beautiful book you can return to every morning.
What's Inside
Every movement mapped to the muscles it tones, with step-by-step guidance.
Who It's For
Women and men, at any age, seeking to age gracefully and naturally.
How To Use
A few minutes each morning, one page at a time, beside your mirror.
Format
Hardcover, illustrated — a keepsake for your shelf and your practice.
$25
New · Entry Ritual
Guided Meditation by Dr. Neetu Gupta
A 15-minute guided meditation to soften the face, slow the breath, and settle the mind — the gentlest way to begin the practice. Yours to keep and return to each morning.
$15
Membership · Coming Soon
A quiet circle for the lifelong ritual.
Monthly Classes
New guided practices, released each moon.
Seasonal Rituals
Ayurvedic sequences tuned to the turning of the year.
The Community
A private circle of practitioners, held with care.
Client Feedback
Practitioners on the ritual.
5.0
★★★★★
from 1 verified review
R
"I attended face yoga, life counselling, and meditation sessions with Neetu. It was a calming, helpful experience — well guided and easy to follow. I felt relaxed and more positive afterward. Neetu is kind, patient, and made me comfortable throughout. I would definitely recommend it."
★★★★★
· VerifiedR
Ravali,
Verified Client
Begin Tomorrow
Join our next workshop and unlock your full potential.
A 30-minute live session with real-time guidance, Q&A, and a 7-day replay — for women and men ready to reshape their ritual.
Next Session
Saturday · 10:00 AM
Live on Zoom · limited seats
$37
per seat
- ✓30-minute guided live practice
- ✓Real-time Q&A with Neetu
- ✓7-day session replay access
- ✓Printable practice workbook
★★★★★ 5.0
From 1 verified review · small, intimate groups
Next live workshop
Sat 10 AM · $37